Skip to content

5 Benefits of Nutritional Therapy

At Irrefutable Health, it’s our goal to help clients regain their health and vitality and optimise their health. We’re happy to offer nutritional therapy – a science-based approach that aims to identify and address the underlying causes of symptoms and illness by examining lifestyle factors as well as dietary intake and habits. Many clients have experienced incredible results—discover them below.

1. Improved digestion. Did you know that you have a second brain in your gut? When it’s not receiving food or nutrients it can easily digest, it can cause a multitude of problems in your body. For those dealing with digestion issues or IBS, nutritional therapy can be very beneficial.

2. Better sleep. When your body is functioning better, you’ll sleep better, too!

3. Weight loss. It may be obvious, but it’s important to point out that when your body is consuming the food it needs as fuel-packed nutrients, you’ll more than likely experience weight loss. This is because you’re giving your body what it needs, instead of unnecessary sugar, processed food or empty calories.

4. Reduced stress. Did you know that the food you eat could be causing inflammation in your body, which can lead to unnecessary stress? Consuming inflammation-fighting foods may help reduce inflammation and limit stress in your body.

5. Heightened immunity. When you’re consuming all the nutrients your body needs, it’s able to function exactly as it was designed to—this means you’ll most likely feel better and your immune system will be better able to fight off sickness.

Schedule Your Visit

If you’ve been wondering whether or not nutritional therapy is right for you, we’d love to speak with you to learn more about your goals. Contact our practice today to make your first appointment—we look forward to seeing you!

Add Your Comment (Get a Gravatar)

Your Name


Your email address will not be published. Required fields are marked *.