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4-week Weight Loss Group Programme

This course will be run by Registered Nutritional Therapist Suzannah Jackson for 4 consecutive weeks starting on Wednesday 16th January from 7.30pm to 9pm.  

Stick to your good intentions, achieve your goals and make sustainable changes with the support of both a qualified practitioner and the group setting.

What will you learn?

  • Why balancing blood sugar is important for health, energy, weight loss and weight management
  • How the digestive system works and tips to improve digestive health
  • How to make simple and tasty food choices
  • Tips to keep you motivated

What else is included?

  • Weekly balanced food plan
  • 3 body composition scans worth £30 to provide regular body stats (before, during and after the course)
  • Personalised development plan
  • Additional support from private WhatsApp group

Programme Cost

Total price for the 4 week course is £116 (plus booking fee if booking via Eventbrite)

BOOK YOUR PLACE HERE or call 02030 340 340 to book and pay by phone and avoid the booking fee.

ATTEND OUR FREE TALK on Thursday 10th January at 7pm to find out more.

If these dates and times do not work for you, please contact us as above to register your interest for the next 4-week course.

Tape measure with weights

Comments from previous participants:

“I did NOT feel hungry”

“I have lost weight and body fat

“My energy levels have increased”

“The camaraderie and support of the group always spurred me on”

“DO IT! I feel better in so many ways”[/notebox]